Here’s a list of what each sign of the zodiac wheel does to relieve stress and function properly. With skyrocketing stress levels, it’s only obvious that the topic of releasing stress would come to the fore. Be it stress at work, or stress due to personal reasons- the natives of each sign have a different way of dealing with it.
You might be able to resound with the mentioned points. Each zodiac sign has a separate way to release the tension, be it working out or de-cluttering- it all depends on what the sign represents.
Regardless of what you’ve been feeling lately, treat this list as your mantra to calm your mind from all the stress that bothers you every second day from now. So here’s how your horoscope can help you deal with stress and anxiety in order to live a calm life. In case you can’t find a solution for your problems, we recommend consulting our expert Astrologers for a personalized consultation.
So no matter how hectic things get, you can always count on these to help you achieve zen-like stature in life.
ARIES: EXERCISE
The hot-headed sign Aries spirals downward when they are stressed. When things get out of control for them, they tend to teeter on the edge and become unpredictable. This could either result in a mess or in a mess. To deal with such tension levels, the natives of the Aries sign tend to depend on working out their calories.
Nothing speaks volumes to them other than breaking out a sweat when they are stressed. They radiate power and authority, thus with the stress slowly dissipating they bring the calmness back to their mind and start functioning properly. In order to remain at the top of their game, they need to stay focussed and nothing brings focus to them like a hot session of sweat causing cardio.
TAURUS: FOCUS ON HEALTHY LIFESTYLE
The second sign of the zodiac, Taurus is the intellectual one. They know what they need and when they need it, without anyone pinpointing it to them. The best way to deal with stress for them is eating healthy and staying fit. They are intuitive and when stressed, this gets more powerful. They have a way with their body that can easily bring calmness to them in the most adverse situations.
No matter what the circumstance is, the natives of this sign know how to cope with stress through healthy eating and peaceful living. To regain control of their chaotic and stress-induced life, the natives of Taurus start their cleanse diet and nutrition, which gets their brain to function properly and well.
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GEMINI: GET INFO
The most talkative sign, Gemini loves to discuss their problems in order to find a solution. Governed by the planet responsible for communication, Mercury- the natives of Gemini zodiac love to talk to out when their mind is running its full course.
When a situation starts taking a toll on them, they get paranoid and work their mind to come up with coherent sentences to resolve the issue. They think they talk, and they get it resolved. Gemini knows how to get solutions for their problems and to reach them they talk and reach the conclusion.
Collecting facts and then working with them is the forte here. When Gemini is stressed, they start formulating conversations in their head or with their friends in order to collect facts and then take it up a notch bypassing the judgment.
Getting the answers really helps them clear the chaos of their mind and live a peaceful life. However, sometimes they take things way too seriously and start dwelling on them turning them into maniacs, so chill out.
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CANCER: COZY SPACE TO REST THEIR HEAD
The natives of Cancer zodiac needs a time out to rest and replenish their minds. They are nurturing gems who know how to calm others but when it boils down to them they are as clueless as they can get. In times of stress and anxiety, they hibernate or start to isolate themselves in their cave away from people.
In other scenarios, they tend to surround themselves with family or the people that they are the most comfortable with. Sometimes it could be their presence or just their warmth that helps them calm their senses and snap out of anxiety.
Being in solitude helps Cancer to think straight and replenish the energy lost on nurturing others. Sometimes when the going gets tough, they tend to develop a sense of foreboding to release their stress. The comfort that the bed brings to them still remains unmatched.
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LEO: MASTER AT SOMETHING NEW
The powerful and authoritative sign of the zodiac, Leo gets to release their stress in a weird way. They enjoy feeling powerful and knowing that they were the reason behind creating something.
Their unique persona demands everyone around to spin and look at them, which gets multi folded when they are stressed. During times of chaos, Leo tends to delve in the diaspora of creating stuff.
They enjoy indulging in activities that bring peace to them. Be it singing, painting, dancing, or any other activity that keeps them involved- Leo will move heaven and earth to be a part of it.
Therefore the best way for a Leo to de-stress is by being an active part of something. They do not want to be stuck in a nuance where they are restless or immobile; which allows them to function when stressed. They are a powerful zodiac sign which needs active participation in the world.
VIRGO: DECLUTTER
The calm sign of the zodiac, Virgo is a master at cleaning and de-cluttering spaces. The natives of this zodiac sign know how to calm their minds through focusing on something else entirely- cleaning.
It does not have to be something big like a room, but cleaning out the slips from the wallet count as well. This might sound weird to the other zodiac signs, but being a Virgo is a hard thing.
Sensitive, kind, passionate, and an empathetic person can take a toll on some but Virgo’s are born with it. They can easily calm their minds and energy by cleaning their spaces and focusing solely on them.
LIBRA: COMMUNICATE WITH A CONFIDANT
Being a highly intellectual sign, the natives of Libra sign generally need some time with their friend in order to come back to their senses. Discussing topics that bother or things that have triggered the anxiety is what keeps their sanity in check.
Libra tends to trust only a few when it comes to sharing stuff, so in order to regain the mental stability- Librans confide their problems in a confidant who they trust not to spill. Being able to discuss the issues, gives them a sense of control because then they can hear themselves talk and look at things from a bigger image perspective.
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SCORPIO: KEEP THE EMOTIONAL NEEDS FULFILLED
The water sign, Scorpio requires constant stimulation of their senses. When stressed, they get paranoid and start looking for alternatives that could help them forget it. Instead of facing the situations, they develop this habit of keeping themselves emotionally satisfied by closing the gates of emotions and pull themselves together when they know no one’s watching.
When stressed, Scorpios also suffer from sleep loss, for which you can try eating melons or grapes. Also, Scorpios have a thing for danger- when they know something is bothering them, they would teeter on the edge of danger to indulge in activities that might help them forget about their issues.
SAGITTARIUS: GET PHILOSOPHICAL IN LIFE
The philosophical sign of the zodiac wheel, Sagittarius tends to go looking and searching for answers when the going gets tough. The natives of this zodiac sign are great researchers and philosophers who are always looking out for answers.
When stressed, they look out for solutions in the most unorthodox places. They read inspirational quotes or words from great authors or poets. Read the motivational works of renowned writers or start scribbling their own thoughts in order to get out of the situation they have got themselves in.
CAPRICORN: PLAN IT OUT!
The planners of the lot- Capricorn always gets to have an upper hand when it comes to future and planning for it. They have a way with notes and journals that they pen down everything beforehand so that there’s no element of surprise. When they are stressed they return to their trusty friend, their notes, and plans so that things may start looking less gloomy for them.
Only planning and preparing for the future is what comforts them. No matter how they function- if they are stressed, a Capricorn always resorts back to their trusty journal and start jotting down a blueprint for the days to come. The natives of this zodiac sign have big dreams and aspirations which when threatened could transform them into maniac planners.
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AQUARIUS: ENVISION A CLEAR VIEW
The penultimate zodiac sign, Aquarius is the visionary sign of the lot. They dream they hope, and they believe in a beautiful life. They know how to aspire and venture out into a world they believe in. When stressed, Aquarius tends to dream and aspire. Being blessed with a vivid imagination, they know how to soothe their rough spots and sharpen their edges.
When stress and anxiety cripple them, the imagination wheel starts spinning and pictures a scenario for them that helps clear their mind. Venturing into a perfect world of their imagination works wonders for them as it helps soothe their paranoia and gives them a clear perspective as to what they require in life.
The natives of this sign love to function in groups. They work great when they are teamed with like-minded individuals. Thus envisioning something or working on a bunch of ideas that will help achieve a balance helps regain positivity in the life of Pisces. This activity also helps elevate the mental dilemma that they were facing.
PISCES: CONNECTING TO THEIR INNER SELF
The last sign of the zodiac, Pisces is all about finding that inner peace. It’s basically the amalgamation of all the signs of the zodiac wheel and knows how to channelize their earthly senses in the right direction. Being the last water sign they own their emotions. Feeling deep and hard about everything. When Pisces stressed tends to meditate to get in touch with its inner strength.
They are sensitive and value their mental peace as of the people around them. Whenever they get overwhelmed with emotions or are way too stressed to function their cure comes in the form of meditative practice. It helps clear their mind and think straight.
They have strong intuitions so when things don’t go their way always know that they already had a feeling about it. With such a strong sense of spiritual and emotional being, the natives of Pisces zodiac sign are well equipped with curing stress and anxiety. Their peace transcends through meditation and that’s how they know they’ll be fine.
